Basic Coaching - "Explore and Connect"
- Duration: 4 sessions (1 initial + 3 coaching).
- Frequency: Every 2 weeks.
- Explore goals and blockages.
- Define personal and professional objectives.
- Comprehensive wellness strategies.
- 1 diagnostic session.
- 3 coaching sessions.
- Basic productivity tools.
Objectives:
Includes:
Advanced Coaching - "Boost Your Success"
- Duration: 8 sessions (1 initial + 7 coaching).
- Frequency: Weekly or bi-weekly.
- Leadership and decision-making development.
- Refinement of long-term goals.
- Advanced productivity strategies.
- 1 diagnostic session.
- 7 deep coaching sessions.
- Integration of yoga and mindfulness.
Objectives:
Includes:
Team Coaching - "Collective Transformation"
- Duration: 6 sessions (1 initial + 5 team).
- Frequency: Weekly or bi-weekly.
- Improve team communication.
- Develop leadership skills.
- Optimize collaboration and creativity.
- 1 session on team dynamics diagnostics.
- 5 group sessions.
- Coaching and mindfulness activities.
Objectives:
Includes:
Comprehensive Coaching - "Personal and Professional Transformation"
- Duration: 12 sessions (1 initial + 11 coaching).
- Frequency: Weekly or bi-weekly.
- Comprehensive skills development.
- Alignment of life and business goals.
- Implementation of sustainable habits.
- 1 diagnostic session.
- 11 comprehensive coaching sessions.
- Yoga and mindfulness exercises.